Competitive Open Gym


Until further notice Open Gym is cancelled due to COVID-19.

SSMGC offers open gym nights for any current competitive athlete. Any athletes that want to spend more hours in the gym perfecting their routines or working on an event that they are struggling with will now have the opportunity to do so.

We will run every Thursday during the Competition season from 7:30-9:00 p.m. The cost of this training will be $25 per child. You must pre-register and pre-pay in order for your child to attend. There must be a minimum of 3 athletes for the program to run and there will be no cap.

Athletes will have up until the Monday before the open gym night to cancel and get a refund, but after that training will be non-refundable.

Below is the list of open training dates each month. Coaches will be assigned to individual days at a later date. You will get an email each month indicating what staff members will be coaching that month. Please note that Kim (Head Coach and Competitive Manager) encourages all athletes to attend as many sessions as possible regardless of what coach is working. The more time in the gym the better.